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You’re not alone — 700+ clients have begun their path to healing here.
Safe & Supportive Space
A healing journey begins with feeling seen, heard, and understood. Our sessions provide a non-judgmental environment where you can explore your thoughts and emotions openly, at your own pace.
clients served and 7+ therapists to choose from.
At Mantra Psychotherapy, we believe that mental wellness can be built by implementing changes in the way we think, behave and respond to our emotions and the world around us. These small shifts can lead to meaningful changes in the way we navigate the world.
Virtual Psychotherapy
We understand that a busy life means less time for travelling to appointments. We provide virtual therapy to you from the comfort of your home.
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The Client-Therapist Relationship is Priority
Meaningful work can rarely be done if the client-therapist relationship is not the right fit and is not held in high regard. We strive to create a relationship with our clients where they feel seen and truly understood.
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Skills-Based Counselling
Through education, worksheets, and guided practice, we help you build real-life tools for self-care, relationship health, and emotional balance.
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Our Areas of Focus
We understand the true meaning of being an LGBTQ2IA+ care provider and are ready to support the community.
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Why Choose Us?
- Fully Virtual Sessions & Online Booking
- Balance of Skill-Building and Processing
- Evening and Weekend Availability
- Tailored Approach for Each Client
- Client-Therapist Relationship is Central
- Covered by Many Health Insurance Plans
The People Behind Your Care
Our team comprised of experienced therapists who are prepared to support a range of psychological concerns and personal challenges.
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Start your mental health transformation with a free consultation.
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© 2022-2025 Mantra PsychotherapyTM , All rights reserved.